Wednesday, February 13, 2019

YOGA FOR WOMEN'S HEALTH

Yoga can cure many diseases for women

  • Diseases of Uterus can be cured by Dhanuraasan,Chakraasan and Ushtraasan
  • Hysteria can be cured by Pavan mukthaasan and meditating in Padmaasan

  • Digestion problems can be cured by Vajraasan and Sarvangaasan
  • Lack of Sleep can be cured by Bhujangaasan, Shirshaasan and Shavaasan
  • Arthritis can be cured by Mrigaasan and Janushiraasan

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