Bhagwan
Shiva invented many yogic postures. Description of various yoga asanas to
be practiced for cure of various diseases are given below
1. Stomach disease
- padmasan
Sukhasan shavasan Uttan-padasan pawan-muktasana
bhujangasan shalabhasan pashchimothaanasan
2. Asthma
- Supta-vajrasana sarvangasana Matsyaasana shalabhasana shavasan Ujjayi-Pranayam
3. Diabetis
- Dhanurasan matsyendrasan
supt-vajrasan ardha-vakrasana Surya-Namaskar Naukasan
4. Netra Rog
- Sarvangasan Urdhav-sarvangasan
shirshasan bhujangasan
5. Diseases
related to head
- Sarvangasana chandrasan shirsasan
6. Obesity
- dhanurasan
paschimothaanasan trikonasan halasan salabhasana
sarvangasana paada-hasthasan Nadi-shodhan-Pranayam uddhiyaan-bandh
7.
Sleeplessness
- Sheersasan Yoga-nidra
Sheetali-Pranayam sarvangasana halasana
8. Arthritis
- Pawanmuktasana
pashchimothaanasan dhanurasan trikonasana Janushirasan
Gaumukhasan ardha-matsyendrasan koormaasan parvatasan
9.Veerya
related problems
- Sarvaangasan vajrasan
nidrasan baddhapadmasan Gaumukhasan Gaurakshasan
10. Throat
related diseases
- Shirshasan sarvangasan
halaasan Janu sirasana chandrasan bhujangasan supta vajrasana
Matsyasan
11. Piles
and fistula
- Sarvangasan Janu-shirasana
uthaanpaadasan chandrasan vajrasan Bhadrasan
Siddhaasan gomukhasana Paschimothaanasan
12. Nabhi
- Bhujangasan Dhanurasan
13.
Stammering
- Naukasan simhasan
sheershapaadasan
14. Cold
- Sarvangasana halasan shirshasan
15. Diabetis
- sarvangasan halasan
16. low
blood level
- halasan paschimottanasana
bhujangasan shirshasan matsyasana sarvangasan Surya Namaskar
17. gas
- Janu-shiraasan vajrasan
pawanmuktasana
18.
low blood pressure
- bhoomipaad-mastakaasan
vajrasan
19. High
blood pressure
- Shashank Aasan
pawanmuktasana vajrasan
20.
Mental tension
- shirsasan shalabhaasan
halasan vajrasan shavasan garbhasan sashaankasan sarvangaasan
21. Hearing
problem
- Sheershasan and simhasan
22. Energy
expansion
- Vrishchikaasan mayurasan
Dholasan chakrasan
23. Liver
disorder
- Halasan dhanurasan mayurasan
shirshasan bhujangasan Paschimothaanasan shalabhasan badha-padmasan sashaankaasan sarvangasan ushtrasan
24. Lungs
- vajrasan matsyasan
sarvangaasan
25. Low back
pain
- chakrasan dhanurasan halasan
bhujangasan vrikshasan mayurasan sashaankasan ushtrasan matsyasan
gomukhasana vajrasan sukhasan padmasan trikonasan uthkatasan
paadashalabhasan naukasan
26. Joint
pain
- samtulan-asan ,trikonasan
gomukhasana siddhasan natarajasan vrikshasan veerasan setubandhasan
27.
Neurological stress
- kurmasan shavaasan
28. Muscle
weakness
- halasan chakrasan
dhanurasan garbhasan vajrasan sheershasan sarvangasana
shalabhasan shashaankasan paschimothaanasan
29. Vaata
rog
- dhanurasan vajrasan padmasan
30. Kidney
problem
- Ardha-matsyendrasana ushtrasan
bhujangasan gomukhasan shashaankasan halasan dhanurasan
31.
Constipation
- Janu-shirasan mayurasan
Chakrasan taadasan bhujangasan dhanurasan bhumipaadamastakasan
supt-vajrasan padahasthasan matsyasan
32. Liver
- Soorya-namaskar shalabhasan
sheershasan shashaankasan bhujangasan halasan dhanurasan
33. Cough
- Sheershasan oordhav-sarvaangasan
matsyasan janu-shirasan supta vajrasan
34. Worm
disease
- Matsyendrasana vrishchikasan
mayurasan naukasan udhit-merudandasan sarvaangasan shirasan
paschimothaanasan
35.
Infertility
- sarvaangasan sheershasan
paschimothaanasan matsyasan supta-vajrasan
36. For
spinal cord
- Vrishchikasan shashaankasan
halasan dhanurasan Chakrasan trikonasan bhujangasan sheershasan
ushtrasan paschimothaanasan
37. Problems
related to menstruation
- Sheershasan dhanurasan halasan
shavasan sarvaangasan vajrasan bhujangasan matsyasan supta vajrasan
38.
Inflammation
- oordhav-sarvangasan sheershasan
39. Lack
of sexual power
- Bhujangasan paschimothaanasan
sheershasan Chakrasan sarvaangasan krindharasan garudasan
40. Female
Sexual problems
- Dhanurasan sarvaangasan
sheershasan
41.
Tiredness
- shavasan dandasan
42. Jaundice
- Chakrasan matsyasan
sarpasan vrishchikasan mayurasan padmasan sarvaangasan paschimothaanasan
43.
Intestine problems
- Sarvaangasan vrikshasan
mayurasan sarpasan Chakrasan janu-shirasan matsyendrasan
44. Acidity
- Shalabhasan
45.
Indigestion
- Sarvaangasan paschimothaanasan
sheershasan bhujangasan janu-shirasan Chakrasan ushtrasan
46. Thigh
problem
- Paschimothaanasan matsyendrasan
sarvaangasan janu-shirasan hasta-padaangushtasan
47. Arms
problems
- Bhujangasan kukutasan dhanurasan
vakrasan chakrasan
48. Back
problem
- Bhujangasan supta-vajrasan
dhanurasan shashaankasan gomukhasan paschimothaanasan
49. Mental
retardation
- Sheershasan oordhav-sarvangasan
50. Hernia
- Sarvaangasan Sheershaasan
51. Leg
problem
- Vajrasan garudasan veerasan
padmasan parvatasan hanumanasan
52. Sciatica
- gomukhasan hanumanasan
vajrasan
53. Fever
- sheershasan mayurasan
matsyendrasan janu-shirasan Chakrasan
54. Chronic
indigestion ( ajeerna )
- sheershasan janu-shirasan ushtrasan sarpasan mayurasan matsyendrasan Chakrasan sarvaangasan garbhasan pashchimothanasan
What are the best poses for height increase?
ReplyDeleteA mantra was once published in patrika for height increase
ReplyDeleteyogic equivalent would be posture that stimulate gland secretion for height increase