Tuesday, June 16, 2020

DISEASE CURE BY YOGA

Bhagwan Shiva invented many yogic postures. Description of various yoga asanas to be practiced for cure of various diseases  are given below

1. Stomach disease

  •  padmasan  Sukhasan  shavasan  Uttan-padasan  pawan-muktasana bhujangasan  shalabhasan  pashchimothaanasan

2. Asthma

  • Supta-vajrasana   sarvangasana  Matsyaasana shalabhasana  shavasan  Ujjayi-Pranayam



3. Diabetis

  • Dhanurasan matsyendrasan  supt-vajrasan  ardha-vakrasana Surya-Namaskar Naukasan

4. Netra Rog

  • Sarvangasan Urdhav-sarvangasan shirshasan bhujangasan

5. Diseases related to head

  • Sarvangasana chandrasan  shirsasan

6. Obesity

  • dhanurasan paschimothaanasan  trikonasan  halasan  salabhasana sarvangasana paada-hasthasan  Nadi-shodhan-Pranayam uddhiyaan-bandh

7. Sleeplessness

  • Sheersasan Yoga-nidra Sheetali-Pranayam sarvangasana halasana

8. Arthritis

  • Pawanmuktasana pashchimothaanasan dhanurasan  trikonasana Janushirasan  Gaumukhasan  ardha-matsyendrasan koormaasan  parvatasan

9.Veerya related problems

  • Sarvaangasan vajrasan  nidrasan baddhapadmasan Gaumukhasan Gaurakshasan

10. Throat related diseases 

  • Shirshasan sarvangasan halaasan  Janu sirasana  chandrasan bhujangasan supta vajrasana Matsyasan

11. Piles and fistula

  • Sarvangasan Janu-shirasana  uthaanpaadasan  chandrasan  vajrasan Bhadrasan  Siddhaasan  gomukhasana  Paschimothaanasan

12. Nabhi

  • Bhujangasan Dhanurasan

13. Stammering 

  • Naukasan simhasan sheershapaadasan

14. Cold

  • Sarvangasana halasan shirshasan

15. Diabetis

  • sarvangasan halasan

16. low blood level

  •  halasan paschimottanasana bhujangasan shirshasan matsyasana sarvangasan Surya Namaskar

17. gas

  •  Janu-shiraasan vajrasan pawanmuktasana

18.  low blood pressure

  •  bhoomipaad-mastakaasan vajrasan

19. High blood pressure

  •  Shashank Aasan pawanmuktasana vajrasan

 20. Mental tension

  • shirsasan  shalabhaasan halasan   vajrasan shavasan garbhasan sashaankasan sarvangaasan

21. Hearing problem

  • Sheershasan and simhasan

22. Energy expansion

  • Vrishchikaasan mayurasan Dholasan chakrasan

23. Liver disorder

  • Halasan dhanurasan mayurasan shirshasan bhujangasan Paschimothaanasan  shalabhasan  badha-padmasan sashaankaasan sarvangasan ushtrasan

24. Lungs

  •  vajrasan matsyasan sarvangaasan

25. Low back pain

  • chakrasan dhanurasan halasan bhujangasan vrikshasan  mayurasan sashaankasan ushtrasan matsyasan gomukhasana  vajrasan sukhasan padmasan trikonasan uthkatasan paadashalabhasan naukasan

26. Joint pain

  • samtulan-asan ,trikonasan gomukhasana  siddhasan natarajasan vrikshasan veerasan setubandhasan 

27. Neurological stress

  • kurmasan shavaasan

28. Muscle weakness

  • halasan chakrasan  dhanurasan garbhasan  vajrasan sheershasan  sarvangasana shalabhasan shashaankasan paschimothaanasan

29. Vaata rog

  • dhanurasan vajrasan padmasan

30. Kidney problem

  • Ardha-matsyendrasana ushtrasan bhujangasan gomukhasan  shashaankasan halasan dhanurasan

31. Constipation 

  • Janu-shirasan mayurasan  Chakrasan  taadasan  bhujangasan dhanurasan bhumipaadamastakasan supt-vajrasan padahasthasan matsyasan

32. Liver

  • Soorya-namaskar shalabhasan sheershasan shashaankasan bhujangasan halasan dhanurasan

33. Cough

  • Sheershasan oordhav-sarvaangasan matsyasan janu-shirasan supta vajrasan

34. Worm disease

  • Matsyendrasana vrishchikasan mayurasan  naukasan udhit-merudandasan sarvaangasan shirasan paschimothaanasan

35. Infertility

  • sarvaangasan sheershasan paschimothaanasan matsyasan supta-vajrasan

36. For spinal cord

  • Vrishchikasan shashaankasan halasan dhanurasan Chakrasan  trikonasan bhujangasan sheershasan ushtrasan paschimothaanasan

37. Problems related to menstruation

  • Sheershasan dhanurasan halasan shavasan sarvaangasan vajrasan bhujangasan matsyasan supta vajrasan

38. Inflammation

  • oordhav-sarvangasan sheershasan

39. Lack of  sexual power

  • Bhujangasan paschimothaanasan sheershasan Chakrasan  sarvaangasan krindharasan garudasan

40. Female Sexual problems

  • Dhanurasan sarvaangasan sheershasan 

41. Tiredness

  • shavasan dandasan

42. Jaundice

  • Chakrasan  matsyasan sarpasan vrishchikasan mayurasan padmasan sarvaangasan paschimothaanasan

43. Intestine problems

  • Sarvaangasan vrikshasan mayurasan sarpasan Chakrasan  janu-shirasan matsyendrasan

44. Acidity

  • Shalabhasan

45. Indigestion

  • Sarvaangasan paschimothaanasan sheershasan bhujangasan janu-shirasan Chakrasan  ushtrasan 

46. Thigh problem

  • Paschimothaanasan matsyendrasan sarvaangasan janu-shirasan hasta-padaangushtasan

47. Arms problems

  • Bhujangasan kukutasan dhanurasan vakrasan chakrasan

48. Back problem

  • Bhujangasan supta-vajrasan dhanurasan shashaankasan gomukhasan paschimothaanasan 

49. Mental retardation

  • Sheershasan oordhav-sarvangasan

50. Hernia

  • Sarvaangasan Sheershaasan 

51. Leg problem

  • Vajrasan garudasan veerasan padmasan parvatasan hanumanasan

52. Sciatica

  • gomukhasan hanumanasan vajrasan 

53. Fever

  • sheershasan mayurasan matsyendrasan  janu-shirasan Chakrasan 

54. Chronic indigestion ( ajeerna )

  • sheershasan janu-shirasan ushtrasan sarpasan mayurasan matsyendrasan  Chakrasan sarvaangasan garbhasan pashchimothanasan

2 comments:

  1. A mantra was once published in patrika for height increase
    yogic equivalent would be posture that stimulate gland secretion for height increase

    ReplyDelete