Bhagwan
Shiva invented many yogic postures. Description of various yoga asanas to
be practiced for cure of various diseases are given below
1. Stomach disease
- padmasan
Sukhasan shavasan Uttan-padasan pawan-muktasana
bhujangasan shalabhasan pashchimothaanasan
2. Asthma
- Supta-vajrasana sarvangasana Matsyaasana shalabhasana shavasan Ujjayi-Pranayam
3. Diabetis
- Dhanurasan matsyendrasan
supt-vajrasan ardha-vakrasana Surya-Namaskar Naukasan
4. Netra Rog
- Sarvangasan Urdhav-sarvangasan
shirshasan bhujangasan
5. Diseases
related to head
- Sarvangasana chandrasan shirsasan
6. Obesity
- dhanurasan
paschimothaanasan trikonasan halasan salabhasana
sarvangasana paada-hasthasan Nadi-shodhan-Pranayam uddhiyaan-bandh
7.
Sleeplessness
- Sheersasan Yoga-nidra
Sheetali-Pranayam sarvangasana halasana
8. Arthritis
- Pawanmuktasana
pashchimothaanasan dhanurasan trikonasana Janushirasan
Gaumukhasan ardha-matsyendrasan koormaasan parvatasan
9.Veerya
related problems
- Sarvaangasan vajrasan
nidrasan baddhapadmasan Gaumukhasan Gaurakshasan
10. Throat
related diseases
- Shirshasan sarvangasan
halaasan Janu sirasana chandrasan bhujangasan supta vajrasana
Matsyasan
11. Piles
and fistula
- Sarvangasan Janu-shirasana
uthaanpaadasan chandrasan vajrasan Bhadrasan
Siddhaasan gomukhasana Paschimothaanasan
12. Nabhi
- Bhujangasan Dhanurasan
13.
Stammering
- Naukasan simhasan
sheershapaadasan
14. Cold
- Sarvangasana halasan shirshasan
15. Diabetis
- sarvangasan halasan
16. low
blood level
- halasan paschimottanasana
bhujangasan shirshasan matsyasana sarvangasan Surya Namaskar
17. gas
- Janu-shiraasan vajrasan
pawanmuktasana
18.
low blood pressure
- bhoomipaad-mastakaasan
vajrasan
19. High
blood pressure
- Shashank Aasan
pawanmuktasana vajrasan
20.
Mental tension
- shirsasan shalabhaasan
halasan vajrasan shavasan garbhasan sashaankasan sarvangaasan
21. Hearing
problem
- Sheershasan and simhasan
22. Energy
expansion
- Vrishchikaasan mayurasan
Dholasan chakrasan
23. Liver
disorder
- Halasan dhanurasan mayurasan
shirshasan bhujangasan Paschimothaanasan shalabhasan badha-padmasan sashaankaasan sarvangasan ushtrasan
24. Lungs
- vajrasan matsyasan
sarvangaasan
25. Low back
pain
- chakrasan dhanurasan halasan
bhujangasan vrikshasan mayurasan sashaankasan ushtrasan matsyasan
gomukhasana vajrasan sukhasan padmasan trikonasan uthkatasan
paadashalabhasan naukasan
26. Joint
pain
- samtulan-asan ,trikonasan
gomukhasana siddhasan natarajasan vrikshasan veerasan setubandhasan
27.
Neurological stress
- kurmasan shavaasan
28. Muscle
weakness
- halasan chakrasan
dhanurasan garbhasan vajrasan sheershasan sarvangasana
shalabhasan shashaankasan paschimothaanasan
29. Vaata
rog
- dhanurasan vajrasan padmasan
30. Kidney
problem
- Ardha-matsyendrasana ushtrasan
bhujangasan gomukhasan shashaankasan halasan dhanurasan
31.
Constipation
- Janu-shirasan mayurasan
Chakrasan taadasan bhujangasan dhanurasan bhumipaadamastakasan
supt-vajrasan padahasthasan matsyasan
32. Liver
- Soorya-namaskar shalabhasan
sheershasan shashaankasan bhujangasan halasan dhanurasan
33. Cough
- Sheershasan oordhav-sarvaangasan
matsyasan janu-shirasan supta vajrasan
34. Worm
disease
- Matsyendrasana vrishchikasan
mayurasan naukasan udhit-merudandasan sarvaangasan shirasan
paschimothaanasan
35.
Infertility
- sarvaangasan sheershasan
paschimothaanasan matsyasan supta-vajrasan
36. For
spinal cord
- Vrishchikasan shashaankasan
halasan dhanurasan Chakrasan trikonasan bhujangasan sheershasan
ushtrasan paschimothaanasan
37. Problems
related to menstruation
- Sheershasan dhanurasan halasan
shavasan sarvaangasan vajrasan bhujangasan matsyasan supta vajrasan
38.
Inflammation
- oordhav-sarvangasan sheershasan
39. Lack
of sexual power
- Bhujangasan paschimothaanasan
sheershasan Chakrasan sarvaangasan krindharasan garudasan
40. Female
Sexual problems
- Dhanurasan sarvaangasan
sheershasan
41.
Tiredness
- shavasan dandasan
42. Jaundice
- Chakrasan matsyasan
sarpasan vrishchikasan mayurasan padmasan sarvaangasan paschimothaanasan
43.
Intestine problems
- Sarvaangasan vrikshasan
mayurasan sarpasan Chakrasan janu-shirasan matsyendrasan
44. Acidity
- Shalabhasan
45.
Indigestion
- Sarvaangasan paschimothaanasan
sheershasan bhujangasan janu-shirasan Chakrasan ushtrasan
46. Thigh
problem
- Paschimothaanasan matsyendrasan
sarvaangasan janu-shirasan hasta-padaangushtasan
47. Arms
problems
- Bhujangasan kukutasan dhanurasan
vakrasan chakrasan
48. Back
problem
- Bhujangasan supta-vajrasan
dhanurasan shashaankasan gomukhasan paschimothaanasan
49. Mental
retardation
- Sheershasan oordhav-sarvangasan
50. Hernia
- Sarvaangasan Sheershaasan
51. Leg
problem
- Vajrasan garudasan veerasan
padmasan parvatasan hanumanasan
52. Sciatica
- gomukhasan hanumanasan
vajrasan
53. Fever
- sheershasan mayurasan
matsyendrasan janu-shirasan Chakrasan
54. Chronic
indigestion ( ajeerna )
- sheershasan janu-shirasan ushtrasan sarpasan mayurasan matsyendrasan Chakrasan sarvaangasan garbhasan pashchimothanasan
2 comments :
What are the best poses for height increase?
A mantra was once published in patrika for height increase
yogic equivalent would be posture that stimulate gland secretion for height increase
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