NATURAL HAIR CONDITIONER FOR HEALTHY HAIR

 KAJU and BADAAM should be taken together in equal quantity ,crush it and make it as paste .

Apply on hair while taking bath and your hair would become soft and silky .

This helps in healthy hair growth as well.

AYURVEDIC CURE FOR INDIGESTION AND ACIDITY

When you face acidity and digestion problems, you can get quick relief with the below Ayurvedic remedy. Cut a lemon into two halves and keep it in an oven for two minutes to make it soft.

Take the lemon out and sprinkle pepper powder on each half , then hold lemon in your mouth and suck lemon juice with the pepper powder 

Acidity and stomach trouble gets cured instantly  

Yogic exercise,Surya Namaskar also can stop digestion problems and control obesity.

RIGHT REMEDY FOR SLEEP DISORDER

Close to 50 % of the general population is believed to suffer from insomnia, inability or total lack of sleep.If you are not getting sufficient sleep,then this Ayurvedic medicine can help you.

Take ten tola water,and put khus khus (Indian name) in it. Boil it till only one tola of water remains.Drinking this water ensures sound sleep.

1 tola is around 11.6 gram (ml) as per ancient Indian system of measurement.

People above fourty years age gets more anger sometimes and too much thinking goes on in their mind due to vata imbalance as per Indian Ayurvedic medicine. Vata is movement energy ,Pitha is digestive energy and Kapha is lubricative energy in our body .

Extra heat in nervous system causes such problems due to energy imbalance in third eye chakra

AYURVEDA HERBAL SCIENCE - 2 - HALDI (turmeric)

Everyone knows about turmeric. Turmeric is not just a masala, it has medicinal properties also;

• Removing dark patches on skin : Paste made out of turmeric and milk can improve skin colour and keep your face glowing

• Strong immune system:Turmeric help in improving resistance power of our body and makes our immune system strong and protects us from diseases. It has antibacterial, antiviral and antifungal properties specifically.

• Helpful in solving stomach problems: Yellow colour of turmeric is due to Curcumin and this helps in treatment. According to Medical Science it helps in solving stomach problems like acidity and ulcer

• Useful in dental problems: Mix turmeric, salt and sesame seed oil. Apply this mixture on teeth and gums and massage gently.

• Mixing turmeric and milk :Taking turmeric along with warm milk helps in relief  from diseases like Bronchitis, sinus and asthma. Helpful in reducing weight.Taking milk along with turmeric helps in reducing extra fat from our body. Milk has amino acid in it and taking turmeric along with milk helps us getting deep sleep

• Relief from pain: Drinking turmeric milk increases blood flow in the body and pain reduces quickly. According to Ayurveda, turmeric milk helps in digestion, it removes toxins from blood and cleans the liver. Milk has calcium in good quantity and turmeric has antioxidants in It ,taking it increases the strength of bones

• Reducing pain due to injury: Taking warm milk with one teaspoon turmeric helps reduce pain due to injury

• Inner injuries and muscle pain reduces if you take milk in which turmeric is added

• Drinking turmeric milk helps during cough

• For acidity problem add turmeric and salt in warm water and drink it, you will get immediate relief

• If delivery of baby becomes difficult ,drink milk in which 6 gram turmeric paste has been added ,morning and evening in the ninth month

• For blood clot in injury, put dry turmeric paste, where blood flow is happening, then blood flow stops

• Skin infection due to worm: Apply turmeric paste 3 times a day and one time at night to cure the infection

• Avoiding unwanted hair in the body: Apply turmeric powder mixed in warm coconut oil as a paste. It removes unwanted hair from the body gradually and skin will become soft

• Preventing sunburn: Turmeric works like sunscreen lotion. Inorder to cure tanning on skin, mix badaam paste, turmeric and curd and apply it on skin; later wash with water, It improves skin quality

AYURVEDA HERBAL SCIENCE - 1 - NEEMBU (lemon)

 Neembu (lemon) is helpful for health as well as beauty.Neembu can be obtained in all seasons and are available in every home.It improves taste of food and it has many nutritional capabilities.It has vitamin-c in it.Lemon juice keeps skin beautiful and removes dirt from skin hair.

• Drinking lemon or neembu mixed with water prevents excess heat.
• Increases ability to fight against diseases
• Taking lemon juice after food increases digestive power
• Vitamin-C in lemon gives anal health,helps intestine and lungs
• Jaundice patients gets relief by taking lemon juice mixed with water and sugar
• Taking lemon by sprinkling salt and little pepper helps in dizziness & vomiting
• Lemon improves taste of vegetable curry and dal

Malaria Fever : 

Taking lemon heated after sprinkling powdered pepper on it gives relief in malaria fever

Stomach pain,Constipation & indigestion :

Taking lemon juice mixed in warm water at night cures constipation

Taking lemon juice with ginger juice and little sugar cures stomach pain

Taking lemon tea prevents gas problems and keeps you healthy

Itching by worm (daad):

Adding chest nut (singhara) paste in lemon juice and applying cures itching

Low blood count :

Drink lemon juice with tomato juice mixed together

Take half cup carrot juice adding lemon juice in it

Take half cup paalak juice with lemon juice mixed

Dandruff:

Applying lemon juice on hair prevents dandruff

Massaging hair using coconut oil mixed with lemon juice and camphor prevents hair disease

Bathing in water in which lemon juice is mixed for one week keeps hair soft and prevents hairfall

Applying ginger juice mixed equally with lemon juice kills lice in head

Lemon in Kitchen:

Putting 5 - 6 drops of lemon juice in rice while cooking keeps rice grains each separate

Putting 4 - 5 drops of lemon juice while cooking cauliflower prevents smell

Paneer can be made by putting lemon juice in milk, which keeps health fit

Smell of onion or garlic on hands can be removed by rubbing lemon skin on hand

Heart disease:

Heart patients and high blood pressure patients should drink lemon water three times a day, which is good for health

Caution : People who have COLD OR COUGH should not take lemon 

FORMS OF PRANA

Prana in our body which enters through breath is divided as five types

Pran    -  Heart  - breathing in and out
Apaan   - guda   -  nissaran (discharge )
Samaan  - nabhi  - food digestion and blood 
Udaan - throat  - food swallowing
Vyaan  - full body - making organs active

Now there are five Upa pranas for these five respectively
They are

Naag (pran) - burp,cough
Koorma (apaan) - opening and closing eye lids
Krikara (samaan) - sneezing ,hunger and thirst
Devdutt (udaan) - yawning
Dhananjay ( vyaan) - dissolution of body after death

GAU MAATA

Right from ancient times,Cow has been worshipped as a form of God.Cow was considered as a symbol of Aishwarya in those days. Bhavishya Puran says Brahma resides in the rear side of cow,Vishnu resides in the throat,Rudra in the mouth,all devatas in the middle area,maharshi gann in rom-koop,Annata Naag in tail and Ganga in Go-mutra.36 types of devi devata resides in cow.

Scientifically,Cow is the only animal on earth which inhales oxygen and exhales oxygen as well.Satvic rays of energy which comes from cow's body makes surroundings pollution free.Ghee,Milk,Curd,Cow dung,Gau mutra ,all these five are very useful.

Gau mootra can cure Cancer and high blood pressure.It can kill germs present in our body.Drinking cow's urine helps in keeping balance of vaatha,pitha and kapha.It can cure Anemia when taken with triphala and cow's milk.

Bhaishajya Ratnavali book mentions that putting heated gau mootra in your ear can cure ear pain.Liver problem,kidney problem are cured using medicines containing cow's urine.One should consult an Ayurvedic expert before taking Gau-mootra.Over-dose of gaumootra when taken,may cause health problems like diarrhea,mental tension,heat in body,vomitting etc.Hence an expert can only decide the right dose.

Excerpts from Pracheen Mantra Yantra Vigyan - April 2019

MAKE HERBAL FACE-PACK

For many hundreds of years, women use natural herbs which are easily available in their kitchen itself for improving their Beauty.Today's fashion filled world,talks a lot about Herbal cosmetics.Herbal face pack nourishes the skin along with improving beauty.

Protein Face pack for dry Skin :

• Materials needed: Two big spoon Soyabeen-aatta,half cup curd,One big spoon honey.
• Procedure: Mix the three things and apply this paste on face and neck for 15 minutes ,later wash with lukewarm water.At the end wash face once with cold water.This pack makes skin soft,The material has Vitamin-B which nourishes your skin

Face pack for pale glowless skin :

• Materials needed:One table spoon Brewers yeast powder,One table spoon lukewarm mineral water,One tablespoon Khurabani oil
• Procedure : Mix the three things and make a paste,mix water incase paste is too thick.Apply the paste on face except area near your eyes.Wash face using lukewarm water after 30 minutes.Apply ice on face and rub finally.This face pack cleans face fully.This increases blood circulation and nourishes the skin.Face remains fresh on right usage of this face pack

Oatmeal face pack for improving black colour skin face :

• Materials needed : One and half spoon Oat,One spoon water and little milk
• Procedure : Apply Oat powder mixed with water and milk.Wash face with lukewarm water once face gets dry.This makes skin soft,glowing and white in colour.Use it regularly every other day

Herbal powder to remove pimples or acne on face :

• Materials needed : Two spoon Pudina juice,One spoon lemon juice
• Procedure : Mix both and apply on face.Wash once face gets dry.Do it daily.

If you apply grinded musk-melon ( खरबूजा ) on face and wash after 20 minutes,repeat for few days,pimple will disappear from face fully.

Herbal treatment to get rid of moles on face : 

• Materials needed : One Marigold flower
• Procedure : Take fresh Marigold flower ,grind it and take the juice.Apply juice on moles; wash when dry.Moles will fall themselves.

Making face-pack is an art.You can make it yourself ,no need to visit beauty parlour .Consult Ayurvedic doctor ,assess your skin type before applying these face-packs.

                 -- Narayan mantra sadhana vigyan, Febraury 2011

TWELVE AYURVEDIC SPICES FOR GOOD HEALTH

Haldi       Sarson       Kaali-mirch       Sabut-daniya

Laung    Jeera    Daalchini  Methi-daana   

Ilaichi    Kalaunji     Hing

   

Sauf 

Twelve spices used in Indian foods which makes your health balanced as per Ayurveda.                                        

CANCER CURE USING AYURVEDA

Cancer is a deadly disease.Medical science till now is not successful in complete treatment of cancer.Research is happening in the whole world on creating medicine for Cancer.

But Ayurveda has got authoritative solution for this disease.Ayurved-Acharya Swami Sahajanand  has discovered a plant named Viracha (विरचा) ,He successfully treated many cancer patients using this plant.

Take half kilo cow's milk and mix 50 gram of Vircha plant's root in it and mix it well.Once patient starts drinking this medicine, cancer gets cured in 7 days

Other medicines for Cancer are Sanjivani,Merugandha,Kumarika,Arbudh jadi and Sahdevi

--Taken from MOOLADHAR SE SAHSRAAR TAK by Gurudev Narayan Dutt Shrimali ji 

AYURVEDA

Ayurveda is the science of life and longevity.Modern medicine just suppresses the symptoms of diseases. Our ancient Ayurveda cures the real disease.For this the treatment should be based on individual nature .First individual nature should be understood.There are three doshaas as per Ayurveda.

• Vaatha
• Pitha
• Kapha

In every person one among them dominates and accordingly the person is having that particular dosha in him.Balance of these three results in perfect health.Our ancient Shaastras says Aham brahmasmi.So I am same as this universe .Or I am a miniature form of this universe

Universe is made of five elements
Vayu,Agni,Jal,Prithvi and Akasha

Vaata is made of vayu and akasha elements
Pitha is agni and jal
and Kapha is prithvi and jal

Any diseases from feet till hip is due to vata dosha .This includes arm joint pain.Any disease from hip till chest is due to pitha imbalance.Any disease from chest till head is due to kapha imbalance

Accordingly medicine is decided for the patient and food patterns are advised .Thus the disease gets cured from its very roots ,unlike modern medicine which just suppresses the symptoms.

MOTI SHANKH - TURN WHITE HAIR BLACK NATURALLY

Moti Shank has the power to turn white hair into natural black.Keep water in motishank at night. 

Early morning take this water and mix with gulab jal and apply on hair all over till hair roots. Apply on daily basis.Gradually, white hair will become black right from the hair roots.It can also be applied on beard or moustache
This water is good for our skin as well.

From " Kundalini Yatra - Mooladhaar Se Sahsraar Tak " by Gurudev Dr. Narayan Dutt Shrimali ( The most authoritative book on Ayurveda)