Lord Shiva is the founder of the yogic knowledge.He is called Yogiraj - the king of Yogis
Broadly the Yoga has five kinds
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Broadly the Yoga has five kinds
=- Hath Yoga - Derives from pran shakti
- Dhyana Yoga - from mental power
- Karma Yoga - from activity
- Bhakti Yoga - from emotion
- Jnana Yoga - from highly developed intellect
Yoga means a severe control of, and total negation of the desires and inclinations of the Chitta and finally becoming one with the Almighty.
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